I’m not your average therapist.

Here’s what I’m bringing to the therapy room: three degrees (Stanford, UC Berkeley Law, Wright Institute); a prior career as a startup founder; a spiritual journey healing from autoimmune disease; and the mind-blowing, life-altering experience of becoming a mother, twice. Combine all of these, and you get a therapist with rigor, depth, and rare professional experience. I practice modern, evidence-based therapy, while drawing inspiration from Buddhism, Judaism, and the teachings of the great yogis.

I especially love helping people with relationship challenges, premarital/marital counseling, pregnancy and postpartum, heartbreak, life transitions, young adulting, DBT skills, and chronic illness/pain.

My practice is eclectic. Our sessions may incorporate psychodynamic therapy, DBT (dialectical behavior therapy), somatic therapy, IFS (internal family systems), meditation, breathwork, or yoga therapy, among other modalities. With couples, I draw from EFT (emotionally focused therapy), Gottman, and the wisdom of Esther Perel.

I’ll ask questions to discern your needs, preferences, and intentions for therapy, and we will be in an ever-evolving collaboration on our process together.